Description
1. Lowers blood pressure
According to the Venezuelan doctor Aguiar Rodríguez, cardiologist in charge of the CardioAguiar medical center, vitamins A and C in chili peppers strengthen the muscular walls of the heart, while their heat increases blood flow throughout the body. Both points are equivalent to having a strong cardiovascular system.
“As the hot pepper is a strong flavoring, it helps to use less salt, something essential for those who suffer from hypertension; one of the main causes of aging of the arteries, "he indicated on his website.
2. It fulfills an aphrodisiac function
Studies based on the hormone VIP (Vasoactive Intestinal Polypeptide) suggest that hot pepper has an aphrodisiac effect.
“This hormone is involved in the closure of the arteriovenous communication that causes an erection in men and orgasm in women. When the body increases the production of VIP, the peripheral vessels dilate and blood circulation increases along with the heartbeat and respiration. Spicy foods, when they come into contact with the intestinal mucosa, release VIP hormones, ”said the CardioAguiar center.
3. Helps to lose weight
4. It is healthy for the heart
5. Relieves stress
Without going any further, in China chili peppers are used against this condition, while in India Ayurvedic medicine suggests that this food stimulates the spirit and the blood.
"Actually the antidepressant action is due to the active principle (of the chili peppers) on the metabolic substrates," said Dr. Aguiar Rodríguez's page.
6. Helps prevent cancer.
According to the American Association for Cancer Research, capsaicin has the ability to attack cancer, mainly of the prostate. "It has the same effects on the body as certain anticancer drugs," said Gregory A. Plotnikoff, MD, senior consultant for health care innovation at Allina Hospitals and Clinics in Minnesota.
In parallel, researchers from the University of California (USA) pointed out in a study that capsaicin activates a receptor in the cells that line the intestine, reducing the risk of developing colorectal tumors.
After administering this element to a group of genetically altered mice, the study scientists noticed a decrease in the development of tumors in the gastrointestinal tract and an increase of more than 30% in their life expectan
