Description
Nutritionally we stand out from green soybeans:
Proteins: they provide amino acids necessary for our vital functions, which range from the musculoskeletal system forming bones and tissues, through the immune system and strengthening defenses, to the cardiovascular system and heart protection.
Isoflavones: help correct minor symptoms of menopause, such as sweating, insomnia, irritability.
Vitamins: contains vitamin C, an elemental antioxidant in the protection of free radicals. Contains vitamin K, elemental in cardiac function, circulation and coagulation.
Folates: are the precursors of B vitamins, elemental for memory and mind.
Minerals: such as Iron, very important to combat anemia and transport oxygen to the tissues, and Magnesium indicated to improve muscle function and relax stress.
Fiber: helps in weight loss diets and hypercholesterolemia.
Low calorie intake: ideal in weight loss diets.
NUTRITIONAL INFORMATION
100 g
Energetic value
59 kcal / 246 kj
Fats
3.8 g
Of which saturates
0.7 g
Carbohydrates
2.4 g
Of which sugars
<2.4 g
Dietary fiber
1.6 g
Protein
3.0 g
Salt
0.04 g
