Description
Persimmon helps fight constipation and improves intestinal transit due to the laxative effect of the fruit when it is ripe.
Due his potassium content, it is a beneficial fruit for people with high blood pressure. The composition of persimmon make it a good ally to take care of our cardiovascular system.
Its contribution in antioxidants improves our natural defenses.
Increases the absorption of iron, contributing to the prevention or reduction of iron deficiency anemia
.> This fruit provides us with excellent amounts of beta-carotene, which are converted into vitamin A in our body and participate in a multitude of functions: in the immune system, it takes care of our eyesight, it keeps our hair and skin in good condition. THe vitamin C content favors the formation of collagen.
> Vitamin A in persimmon is very beneficial for maintaining strong bones and teeth, making it a great fruit especially during the growth stages.